This morning I read an article, When Poor Health and the Holidays Collide, by Toni Bernhard, J.D., and it ignited a trail of thoughts about things for which I am thankful.
I am thankful:
I am thankful:
- for my family's support when I need to rest.
- that I awoke this morning with minimal pain.
- for my children, who help me in the kitchen even when it is not a holiday.
- for the opportunities for health care and support I can access locally.
- for the woodpecker at the suet cake hanging outside my window, who always is nearby when I need to see a splash of color.
- for spontaneous happenings that make me laugh.
- for the warning signs my body gives before I sublux a joint.
- that I have learned to listen to my body's needs, and am learning to attend to those needs.
- that I can still type.
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